GROUP CLASS Schedule
(E) ENDURANCE. DAYS
(S) StrENGTH. DAYS
-
5:00 AM
6:00 AM
9:15 AM
6 PM
-
5:00 AM
6:00 AM
7:00 AM
9:15 AM
6 PM
-
5:00 AM
6:00 AM
9:15 AM
6 PM
-
5:00 AM
6:00 AM
7:00 AM
9:15 AM
6 PM
-
5:00 AM
6:00 AM
7:00 AM
9:15 AM
5 PM
-
7:30 AM
8:30 AM
9:30 AM
-
8:30 AM
9:30 AM
-
OPEN GYM is a block of time where MEMBERS can SIGN-IN and complete a workout of their choosing.
*Open Gym is not a group class.
**A coach will be present- likely with a client or small group.
-
MORNING
M - F at 8am (1hr.)MID-MORNING
M - F at 10:30am (1hr.)EVENING
MON/WED/THURS at 4:00pm (1hr 40mins.) -
ATHLETIC DEVELOPMENT
JUNE 30 to AUGUST 8
MONDAY/WEDNESDAY + FRIDAY 11am to 12:15PMGLUTE WORK
JULY 7, 14, 21 + 28
MONDAYS 7 to 8AM